5 Benefits of Floating Workouts
Floating workouts are taking the fitness world by storm — and for good reason. C...
Ride The Wave
of Fitness...
Flow, Flex and Transform
Start Your Aqua Fitness Journey Now !
What is WaveX...?
WaveX is a high intensity, low impact workout performed on a specialised floating platform, challenging your balance, strength and endurance like never before. The unstable surface amplifies every movement, engaging your core and stabilizer muscles for a full-body burn.
TRANSFORMING FITNESS THROUGH WATER
Ride the Wave of Fitness - Stronger, Leaner, Unstoppable
Why Choose WaveX?
Backed by science, designed for transformation
Built by Sports Science & Wellness Experts
WaveX was created by professionals with deep backgrounds in fitness, rehabilitation, and mental wellness. Every movement is purposeful, every technique intentional.
The Science of Floating Fitness
Floating workouts engage stabilizer muscles more than traditional workouts, improving coordination, posture, and core strength. WaveX incorporates balance training, breathwork, and flow-based routines.
The Perfect Balance
Low-impact. High-results.
Experience fitness that challenges your body while protecting your joints
How It Works
Get started with WaveX in three simple steps
1
Book Your Spot
Choose your session online with just a few taps. Select your preferred time and get ready for an amazing experience.
2
Arrive & Gear Up
We'll guide you through everything you need. Our team will help you get ready and feel comfortable before you start.
3
Float, Flex & Transform
Enjoy the energy, balance, and full-body activation. Experience the unique benefits of floating fitness.
Step Into the Flow
Experience fitness like never before.
Our floating studio is carefully designed to maximize balance, space, and energy. Each WaveX mat is strategically positioned to give every participant freedom of movement and a clear line of sight to the instructor all while surrounded by water.
Whether you're here for core strength, mindful flow, or powerful transformation, your journey begins on our custom WaveX mats, suspended in a tranquil aquatic arena.
Ready to float, flex, and transform? This is your zone.
Book Your MatEverything you need to run WaveX Classes
Equipment
Instructor Training
Water Facility
WaveX Programs
Ride the wave to better fitness.
WaveX Circuit
High intensity interval training
WaveX Flow
Inspired by yoga and pilates
WaveX Core
Focused core strength and endurance
WaveX Kickbox
Improve reaction & stability
Latest From Our Blog
Insights, tips, and inspiration from the world of floating fitness
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Behind the Scenes: Designing the WaveX Mat
At WaveX, the mat is more than just equipment it's the core of the experience. B...
Interview with Rella: Master Instructor of WaveX
Rella is the heart of the WaveX movement blending years of experience with a dee...