Ride The Wave

of Fitness...

Flow, Flex and Transform

Start Your Aqua Fitness Journey Now !

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What is WaveX?

What is WaveX...?

What is WaveX?

WaveX is a high intensity, low impact workout performed on a specialised floating platform, challenging your balance, strength and endurance like never before. The unstable surface amplifies every movement, engaging your core and stabilizer muscles for a full-body burn.

TRANSFORMING FITNESS THROUGH WATER

Ride the Wave of Fitness - Stronger, Leaner, Unstoppable

Why Choose WaveX?

Backed by science, designed for transformation

WaveX Floating Studio - Science-based fitness

Built by Sports Science & Wellness Experts

WaveX was created by professionals with deep backgrounds in fitness, rehabilitation, and mental wellness. Every movement is purposeful, every technique intentional.

The Science of Floating Fitness

Floating workouts engage stabilizer muscles more than traditional workouts, improving coordination, posture, and core strength. WaveX incorporates balance training, breathwork, and flow-based routines.

The Perfect Balance

Low-impact. High-results.

Experience fitness that challenges your body while protecting your joints

WaveX Floating Studio - Science-based fitness

How It Works

Get started with WaveX in three simple steps

1

Book Your Spot

Choose your session online with just a few taps. Select your preferred time and get ready for an amazing experience.

2

Arrive & Gear Up

We'll guide you through everything you need. Our team will help you get ready and feel comfortable before you start.

3

Float, Flex & Transform

Enjoy the energy, balance, and full-body activation. Experience the unique benefits of floating fitness.

Step Into the Flow

Experience fitness like never before.

Our floating studio is carefully designed to maximize balance, space, and energy. Each WaveX mat is strategically positioned to give every participant freedom of movement and a clear line of sight to the instructor all while surrounded by water.

WaveX Floating Studio with mats on water
Premium Experience

Whether you're here for core strength, mindful flow, or powerful transformation, your journey begins on our custom WaveX mats, suspended in a tranquil aquatic arena.

Ready to float, flex, and transform? This is your zone.

Book Your Slot
WaveX Floating Studio with mats on water
Premium Experience

Everything you need to run WaveX Classes

Equipment

Instructor Training

Water Facility

WaveX Programs

Ride the wave to better fitness.

WaveX Circuit

High intensity interval training

WaveX Flow

Inspired by yoga and pilates

WaveX Core

Focused core strength and endurance

WaveX Kickbox

Improve reaction & stability

Learn More

Latest From Our Blog

Insights, tips, and inspiration from the world of floating fitness

5 Benefits of Floating Workouts

5 Benefits of Floating Workouts

Floating workouts are taking the fitness world by storm — and for good reason. Combining stability challenges with the serenity of water, these workouts deliver a full-body experience unlike any other. Here are five key benefits that make floating fitness a must-try.

1. Core Engagement Like Never Before

Staying balanced on a floating mat naturally activates your core muscles. Every movement becomes a micro-adjustment, strengthening your abdominal, oblique, and lower back muscles.

2. Low-Impact, Joint-Friendly Training

Floating workouts are perfect for individuals recovering from injuries or looking for joint-friendly exercises. The water absorbs impact, making movement gentle yet effective.

3. Full-Body Muscle Activation

WaveX workouts involve functional training that engages upper and lower body muscles simultaneously, improving coordination, stability, and muscle tone.

4. Improved Mental Focus

The instability of the mat requires concentration, promoting mindfulness. You’re not just training your body — you’re sharpening your mind too.

5. A Calming, Therapeutic Environment

Being on water has natural stress-reducing effects. Floating while exercising creates a soothing, meditative space that boosts mental well-being.

Whether you’re an athlete or a wellness enthusiast, floating workouts offer a holistic approach to physical and mental fitness.