WaveX Flow
A gentle, low-impact water workout inspired by yoga, Pilates, and functional movement.
WaveX Flow
A dynamic flow that enhances flexibility, strengthens the core, and restores mind-body balance.
Book Your Session
Benefits
- Enhanced Flexibility & Mobility – Fluid movements on an unstable surface help lengthen muscles, improve joint range of motion, and reduce stiffness.
- Deeper Core Engagement – Every shift on the floating mat activates stabilizing muscles, building stronger abs and back support with minimal strain.
- Stress Relief & Mindful Reset – The rhythm of water and controlled breathing create a calming environment that reduces stress and restores focus.
Bring a Friend. Earn Rewards.
Refer a friend and get free sessions or exclusive WaveX merchandise.
Because workouts are better together.