WaveX Programs
Dive into WaveX and transform your fitness today!
Your First WaveX Experience
Each class includes a structured flow: warm-up, core & balance sequences, flexibility work, and cool-down. The floating mat adds a challenge that intensifies results and keeps you fully present. Just bring your towel, water bottle, and sense of flow!
WaveX Programs
WaveX Flow
A gentle, low-impact water workout inspired by yoga, Pilates, and functional movement.
Details
Certified. Safe. Professional.
All WaveX instructors are certified in water safety, floating fitness, and injury prevention. Our floating mats are designed for optimal grip and stability, ensuring your safety while maximizing your results.
Explore Our InstructorsWaveX Classes
Group exercise on water
Low impact classes
Incorporating strength,
endurance and balance exercises
Beneficial for all
fitness levels
Benefits
Discover the transformative benefits of WaveX training
Increase Flexibility
Improve your range of motion and joint mobility through water-based stretching and movement exercises.
Boost General Fitness
Enhance your overall physical condition with comprehensive full-body workouts in the water.
Burn Calories
Maximize calorie burn with high-intensity water workouts that engage multiple muscle groups simultaneously.
Improve Mental Wellbeing
Reduce stress and boost mood through mindful movement and the therapeutic properties of water.
Build Muscular Strength
Develop lean muscle mass and improve strength through resistance training in the aquatic environment.
Have Fun
Enjoy an exciting and engaging workout experience that makes fitness feel like play rather than work.
Become a WaveX Instructor
Passionate about fitness and water sports? We're building a team of certified instructors. Apply now to train with the best and lead the next wave of wellness.
Apply Now