WaveX Circuit

A high-intensity aquatic workout blending strength, cardio, and balance.

WaveX Circuit

A high-energy, full-body session that combines functional movements, strength, and cardio on the floating mat. Designed to push limits in a fun and engaging way, this program keeps the heart rate up while leveraging water’s natural resistance and instability to maximize results. Perfect for those seeking variety, challenge, and total-body conditioning.

Book Your Session
WaveX Circuit main image

Benefits

  • Metabolism Boost – Fast-paced intervals torch calories and increase post-session energy burn.
  • Improved Endurance – Builds cardiovascular fitness and muscular stamina for both athletes and everyday movers.
  • Total-Body Strength – Targets major muscle groups through compound movements that engage the whole body.
  • Better Coordination & Agility – The unstable mat environment sharpens motor skills and reflexes.
  • High Fun Factor – Dynamic circuits with music and variety keep participants motivated and coming back.
  • Adaptable Intensity – Scalable exercises allow beginners and advanced athletes to train side by side at their own level.
WaveX Circuit main image

Bring a Friend. Earn Rewards.

Refer a friend and get free sessions or exclusive WaveX merchandise.

Because workouts are better together.